Labor Affirmations

I am safe.
I am in control.
I am in tune with myself.
I trust my body.
I am free.
I am HEARD and my wishes are respected.
I am surrounded by love and encompass love.
I exude light.
I am life.

BREATHE.

High frequency vibrations.

Release the tension in your womb.

The “pain” is my body guiding me and giving directions to assist me in birthing my baby.

I am equipped with everything I need.

My body was designed to do this.

My body is capable.

The fruit of my womb are blessed.

My child is the greatest gift created by God specifically designed for me.

Push with POWER.

Guide your baby to Earthside.

RELAX your mouth. DROP your jaw. RELAX your throat. DROP your shoulders. RELEASE the tension in your vagina. RELAX your bottom.

I am a warrior, but it is okay to cry.

I am strong, but it is okay to ask for help.